3, cupping is also a good method of dampness, b

3, cupping is also a good method of dampness, but must choose a formal place, so as not to be harmful to health.
2, often exercise, can relieve stress, activate the operation of body organs, accelerate the excretion of moisture;

1. Drinking barley tea often, the tea contains barley and red bean, which are all very good ingredients for dampness;

Regular massage of these 2 wet points can improve the symptoms of heavy moisture, but in order to completely remove the moisture, you need to cooperate with other means:

Acupoint selection method: located on the inner side of the calf of the human body, 3 inches straight down the Yinlingquan point, that is, the line connecting the inner tip and the Yinlingquan point, at the posterior edge of the inner side of the humerus.

The ground acupoint has strong antispasmodic and analgesic effects, and can be used to help relieve abdominal pain, diarrhea, edema, and menstrual disorders.

祛湿穴2: Ground machine hole

Acupoint selection method: using sitting position or supine posture, Yinlingquan point is located in the inner side of the calf, in the posterior and posterior depression of the medial aspect of the humerus, between the posterior border of the tibia and the gastrocnemius muscle, the starting point of the soleus muscle.

Appropriate stimulation of Yinlingquan points can play the role of clearing damp heat, strengthening spleen and qi, and promoting menstruation. It can also help relieve abdominal distension, diarrhea, edema, knee pain and so on.

祛湿穴1: Yinlingquan Cave

Heavy moisture must see: the body has 2 wet points
Heavy moisture must see: the body has 2 wet points

If you want to cool down in the summer, blow air conditioning, eat cold drinks, take a cold bath, it is easy to make the moisture stay in the body, causing heavy humidity, loss of appetite, early dizziness, vomiting when brushing your teeth, sticky stools are not clean, body is heavy , fat, acne and other symptoms. Wet is the source of all diseases and needs to be wet in time. Our body has 2 wet points, so press it when you have time.