Bananas are rich in potassium ions, and moderat

Bananas are rich in potassium ions, and moderate consumption helps regulate the body’s electrolyte balance. However, for patients with renal insufficiency, in the case of renal filtration function and potassium ion discharge, it is often more difficult for ordinary people. If you inadvertently ingest too much potassium ion, it may cause


symptoms such as general weakness, heart failure, etc. Inadvertently! Therefore, foods such as bananas, longan, and coffee with high potassium content should be avoided as much as possible in daily diets.

Ethnic group 3 / renal dysfunction

Bananas are not only cold and cold, but also have the effect of moistening the intestines and smoothing the intestines. Moderate consumption can help to improve constipation and discomfort. However, the effect of laxatives is not comparable to our common hemp eco-tea. In addition, it should be reminded that for those who have weak stomach, easy diarrhea, or positive gastroenteritis, eating bananas may aggravate the condition, and must not be inadvertent!

Ethnic group 2/gastrointestinal discomfort

Female friends should minimize the intake of bananas, pears, watermelons, oranges, kiwis and other fruits during the physiological period, so as not to cause blood circulation to deteriorate, and thus affect the menstrual blood discharge. In particular, those who are prone to cold, cold hands and feet, and menstrual pain should be jealous of the above-mentioned fruits.

Ethnic group 1 / menstrual

A banana that looks like an approachable person, but not everyone is suitable for eating. From the perspective of Chinese medicine, bananas are sweet and cold, with the characteristics of heat, enema, and detoxification. Moderate consumption can help relieve discomfort such as constipation and hemorrhoids. However, for the following three major groups, excessive consumption has more harm than good.

How good is the banana? 3 big groups are less touched

Can’t eat bananas during menstruation?

Huang Chengcheng’s bananas are not only delicious, but also easy to carry and delicious, making them more popular! Recently, the network has rumored that the phrase “menstruation can’t eat bananas” has caused heated discussions among netizens. Is there such a thing? And listen to what the Chinese doctor said!