Foot three miles is “foot yangming stomach meridian” of one of the main points, Chinese Medicine believes that the three-foot massage to regulate the body immunity, enhance disease resistance, conditioning the spleen and stomach, supplementing the QI, pass through, hydrophobic weathering wet, rousing role, is able to prevent disease, physical fitness to the point.
The three-position of the foot in the front of the calf, when the calves under 3 inches, from the tibia leading a transverse point is.
Acupuncture, moxibustion, kneading can be.
1, according to Rub foot three Li Acupoint, can play to promote the spleen and stomach, biochemical whole body qi reason, and often stimulate the foot three, can play to fill the gas, blood, tonifying kidney lean, strong body role. 2, stimulate the foot three points, can play the role of regulating the spleen and stomach.
As the saying goes, “abdominal three,” to stimulate the foot three points can effectively regulate the peristalsis of the gastrointestinal tract, and this regulation is two-way, can promote the peristalsis of the gastrointestinal tract, but also can delay the peristalsis of the gastrointestinal tract. 3, Health and disease prevention, as one of the whole body strong. Regular moxibustion foot Three Li, can invigorate the spleen to benefit qi, supplement the source of the blood biochemistry of the acquired, make Qi and blood metaplasia continuously, so once you, viscera all can nourish, thus delaying the body’s aging.